My Christmas Wish for You

‘May you be blessed each and every day as you go through life.   My Christmas wish for you’ – Jan Marchant It’s a time of year when heartfelt messages of love, peace, joy and goodwill are sent out into the world. It doesn’t matter whether it’s a card, an email […] Read more »

Inspirational Insight

‘The inherent nature of Well Being is Love, Peace and Joy. You only have to sit with nothing on your mind for it to filter through’ – Jan Marchant Yes it’s true – your inherent nature is Love, Peace and Joy. It’s not something you have to grow or develop, […] Read more »

Take Time

The best day planner I’ve come across: ‘Take time to work, it’s the price of success. Take time to think, it’s the source of power. Take time to play, it’s the secret of perpetual youth. Take time to read, it’s the foundation of wisdom. Take time to be friendly, it’s […] Read more »

Family Love

My family hardly keeps in touch.  It happens.  It seems everywhere I look, other families are floating in the same boat of non communication. Is texting good or bad?  I don’t know the answer, but it’s a blessing in my life, because it enables me to send little messages of love, […] Read more »

Inspirational Insight

‘When you are here and now, sitting totally, not jumping ahead, the miracle has happened. To be in the moment is the miracle.’ – Osho Busy, busy, busy world. Busy life, running around in circles is the norm for most people. And that’s how it is, but in-between busy and […] Read more »

Glorious spring

It just couldn’t wait another minute longer.  At last the spring flowers are peeping through the grass, swaying gently in soft breezes.  Instead of a steady carpet of green, I can now see a multitude of colours dotted here and there. Meanwhile taller leaves stand to attention, a host of daffodils with […] Read more »

Inspirational Insight

‘When heart and skill work together expect a masterpiece’ – C. Reade Have you ever taken up a hobby that brings you great pleasure? Just the anticipation of the time you are going to spend doing the thing you love fills you with joy. Now take that same anticipation and […] Read more »

New beginnings

Today’s Sunday Express S magazine includes an article with rugby player Gavin Henson.  He wasn’t well known until he met Charlotte Church whom he eventually went on to have 2 children with. They’ve since parted and he is currently appearing in a reality type programme ‘The Bachelor’ where he acts, well like a […] Read more »


          And Joy is Everywhere; It is in the Earth’s green covering of grass; In the blue serenity of the Sky; In the reckless exuberance of Spring; In the severe abstinence of grey Winter; In the Living flesh that animates our bodily frame; In the perfect […] Read more »

Toxic thoughts

It’s a beautiful day so off I go for a walk around the perimeter of my village.  It’s early Sunday morning, no traffic, just birds singing and the occasional dog barking in the distance.  It would be my idea of heaven but for one thing. My mind is full of toxic […] Read more »