Do you ever have times when niggling thoughts go around and around in your head? You know the ones, they creep back into your consciousness the minute they find a weak link to slip through. Helen had been having moments like this for what seemd like forever but in reality it […] Read more »
Extreme self care
How many of you practice extreme self care I wonder. I ask because lately I’ve been seeing a lot of instances where it is clearly not in use. Funny enough a lot of those people appear to be very stressed and/or worried. As a Life Enhancing Coach I meet lots […] Read more »